Glycemic Load & Alkaline Diet Guide
GLAD Guide is unique - it is the first app that will help you manage both your dietary glycemic load and food alkalinity
Comprehensive database of thousands of products incl. Top lowest GL foods and Top most alkaline foods
Search function that will help you to quickly find a specific food
Calculates and records the GL value and alkalinity/acidity of your daily food intake
Creates daily or weekly shopping lists
Monitors your weight over time by tracking your BMI against your food GL and alkalinity data
Saves your favorites menus with their respective GL and alkalinity data
Helps you create daily menus
Tailored functions to help you personalize your nutrition
Calculate the total GL and alkalinity/acidity for each meal and for the entire day. Create daily menus. Find with ease the GL value and the alkalinity or acidity of thousands of common foods
Save favourite meals and create daily or weekly shopping lists. Track your BMI against the GL value of the foods you consumed over time
GLAD Guide app is perfect if you want to lose weight, to control your daily glycemic load and food alkalinity or if you just want to optimize your nutritional intakes
